![major field of study medicine Reduce Your Heart Attack Risk By 80% - Easy](https://i.ytimg.com/vi/D9LP7BiR8-o/hqdefault.jpg)
34% of us will die of a heart attack, but few people take any concrete steps to prevent the issue.
You may have heard that a low fat, whole foods vegan diet will stop and reverse the build up of plaque that leads to heart attacks, but you actually don't need to be so, "extreme," to get most of the benefits.
A new study shows that you can reduce your heart attack risk by 79% by simply doing five easy things.
In this video I tell you what these things are, and how you can live a healthier life, even if you're not willing to go vegan.
major field of study medicine Reduce Your Heart Attack Risk By 80% - Easy | |
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How-to & Style | Upload TimePublished on 24 Sep 2014 |
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